What comes to mind when you hear the term “healthy living?” A dinner plate with a grilled chicken breast and carrot sticks? The sound of your feet rhythmically hitting the ground on your favorite jogging pathway? A cholesterol test indicating that your arteries are doing great? If you picture a white, healthy smile or a dental X-ray showing no tooth decay, we salute you.
At Mark A. Miely DDS, we encourage everyone with a smile (that includes you!) to include oral health in your definition of “healthy living.”
When done properly and consistently, brushing and flossing are integral components of everyday oral hygiene. Brushing should be done at least twice a day. We recommend a soft-bristled toothbrush to safeguard your gums. Brush your teeth in small, circular motions for 2-3 minutes, and be certain you reach all the surfaces.
Flossing should be done once a day and is necessary for reaching the areas where a toothbrush cannot. A wide variety of floss can be found at Upper Arlington stores, so experiment until finding one you like.
I’m Doctor Mark Miely of Mark A. Miely DDS. As a healthcare provider, I am devoted to helping each of my patients tap into oral health and avoid tooth and gum problems that can compromise their all-around health.
And just as some healthcare providers serve you with cosmetic procedures, I also provide services that improve the aesthetics of your smile. Ask us about porcelain veneers, dental implants, invisible braces, white fillings, inlays/onlays and same-day teeth whitening. For more information, call Mark A. Miely DDS today at 614-451-2100 or visit https://www.markamielydds.com.
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